Wednesday, July 29, 2009



Thank you for visiting my blog!

My name is Taylor Kruse. I am a Master Certified Conditioning and Training Specialist in the Burdenko Method and the Head Coach of a high school wrestling team. I am affiliated with the Burdenko Water and Sports Therapy Institute and work with clients throughout the MetroWest. I work with various types of athletes as well as the general public, applying the Burdenko Method by implementing land and water techniques to condition, train and prevent injuries. Additionally, I design post rehab programs for individuals who have overcome injury and wish to restore total body functional movement.

As this blog is established I hope you revisit it and use it as a resource for some of your fitness and nutrition needs. For more information on the details of my services please visit my website, Thank you for visiting!